Online Therapy for Parenting in Canada

Convenient, Private & Professional Psychotherapy from the comfort of your home!



“The kids who need the most love will ask for it in the most unloving ways.” R. Barkley

Aren’t we all the same? We’re in the most need of love and understanding when we’re behaving in the most unloving ways. It seems there’s so much pressure to focus on behaviour, but “bad” behaviour in ourselves and our children is a desperate attempt to communicate and meet a fundamental need.  Punishing “bad” behaviour is a lot like yelling at someone for ringing the fire alarm when there’s fire! Once we get unstuck from the pressures of having to change behaviour, we can move out of power struggles and conflict and move into growing our connection with ourselves and our child.

Our job is to strengthen your confidence to navigate through your unique relationship with your child. As parents, we have to keep learning and growing as our children will push us beyond our comfort zone. This is part of the process!  So let’s stretch ourselves and grow with them! No shame, just lots of growth! We are here to help you grow so you can navigate and guide your child or children with confidence, firmness and love!

3 Easy Steps - Start Today

online therapy

It can be difficult to take the first step to reach out. We know...At Wellness Within, we make it easy for you to get help.

1. Simply click below to schedule for a FREE 20 min consultation call

No complicated scheduling, no sitting in a waiting room, no leaving the house. Just enter your email and then select a time on our schedule!

2. Let's Chat!

We'll call at a time that suits you, In the comfort of your own home, or wherever you feel most at ease. Our Client Care Consultant will help connect you with a therapist on our team who can best support you and your unique goals. 

3. Let’s Meet (Online)!

If you like the sound of our recommended therapist, then we'll encourage you to have a video therapy session right from home! No commitment. No pressure. No silly sales gimmicks. 

This is all about you, and what works for you.

Take the first step to wellness today. We are standing by, waiting to help you feel better.

“The way we talk to our children becomes their inner voice” Peggy O’ Mara

We will step with you, one step at a time! 

1 855 338 0322

All across Canada  

* regulations may vary in some provinces

If you are in a crisis  – do not use this site. These resources can provide you with immediate help.