Online Therapy for Issues with Anger

Convenient, Private & Professional Psychotherapy from the comfort of your home!


Anger is always a call for change!  It’s the flip side of passion. When we understand this we can harness its power to transform our life!” 

Anger is one of the most misunderstood emotions. It’s often confused with the actions taken in anger which can be brutal and devastating.

Anger itself is vital for life.  Anger is the flip side of passion. Consider when you get angry, at the core, it’s usually about something you feel passionate about! Perhaps you need respect, to feel heard, seen or perhaps you need more time, space, peace, less pressure, to be treated differently.  Often, because we confuse anger with explosions, or violence, we try very hard to contact anger and so often only listen to it when it explodes. The explosion feels so bad that we push any frustrations or bad feelings back down again until the next explosion.

Let us partner with you to make sense of your anger,  from the inside out, so you can start to act on it when it’s a whisper and create the much needed change in your life that the anger is bringing to your attention.  Anger is always a call for change!  It’s the fuel for transformation.  Anger is like our fuel; we have to learn not to drink the fuel as we may have been taught, but it will make you sick!  Instead we need to put it in our fuel tank so it can move our life forward. It can transform what is not tolerable anymore, into a life worth living!

3 Easy Steps - Start Today

online therapy

It can be difficult to take the first step to reach out. We know...At Wellness Within, we make it easy for you to get help.

1. Simply click below to schedule for a FREE 20 min consultation call

No complicated scheduling, no sitting in a waiting room, no leaving the house. Just enter your email and then select a time on our schedule!

2. Let's Chat!

We'll call at a time that suits you, In the comfort of your own home, or wherever you feel most at ease. Our Client Care Consultant will help connect you with a therapist on our team who can best support you and your unique goals. 

3. Let’s Meet (Online)!

If you like the sound of our recommended therapist, then we'll encourage you to have a video therapy session right from home! No commitment. No pressure. No silly sales gimmicks. 

This is all about you, and what works for you.

Take the first step to wellness today. We are standing by, waiting to help you feel better.

“True belonging doesn’t require you to change who you are; it requires you to be who you are.” Brene Brown

We will step with you, one step at a time! 

1 855 338 0322

All across Canada  

* regulations may vary in some provinces

If you are in a crisis  – do not use this site. These resources can provide you with immediate help.