Tuning into Our Inner GPS

Tuning into Our Inner GPS

No Mind Left Behind Don’t get left behind Tuning into Our Inner GPS Let’s dive into a very important tool for navigating our inner world; our emotional GPS system, and it all starts with feelings. Feelings can be difficult, problematic, painful, miserable...
Know Your Anchours

Know Your Anchours

No Mind Left Behind Don’t get left behind Know Your Anchours The stronger our emotional navigational skills are the more confident we feel to captain our ship and navigate our inner and outer world.  We can learn to take on the emotional storms that might have...
Am I Good Enough?

Am I Good Enough?

No Mind Left Behind Don’t get left behind Am I Good Enough? What exactly does it mean “Am I good enough?” Does it mean am I good enough to breathe… to speak…to take up space….to enjoy life? This question is alive for most of us  and...
What It Takes To Fly

What It Takes To Fly

No Mind Left Behind Don’t get left behind What It Takes To Fly Butterflies come in such diverse designs, beautiful colours and sizes. They always seem to bring with them an important awareness. The evolution of a caterpillar to a butterfly has long been a...
Three Things to Remember

Three Things to Remember

No Mind Left Behind Don't get left behind Three Things to Remember As long as you’re dancing, you can break the rules. Sometimes breaking the rules is just extending the rules. Sometimes there are no rules. ~Mary Oliver Search for: Recent Posts Tuning into Our Inner...